Floor Tumbling Guide

Adopt to your own accordingly.

Floor tumbling guide.

It will also help keep your subfloor protected from scuffs scratches and cracks. Even if you only work out a few times a week over time your floor will take a beating. Through various acrobatic events including floor exercise balance beam uneven bars parallel bars high beam vault rings and pommel horse artistic gymnastics propels athletes through feats of strength agility and grace. Dropped weights dragged equipment and heavy traffic are just a few of the rigors you will put your floor through.

A solid gym floor needs to protect the ground under your feet and also be very durable. The mat uses highly advanced carbon fiber construction thus suitable for artistic gymnastic floor training clubs fitness schools homes professional training and more. When choosing a. The floor of an olympic or powerlifting gym is very different from the floor of a yoga dance cardio class studio or martial arts studio.

While you want heavy thick flooring for a gym that s going to see a lot of heavy use weights machines benches racks etc for your studio you want something a bit thinner more lightweight and. In men s and women s competitive gymnastics the floor exercise is one of the events that make up a broader sport known as artistic gymnastics. Bcga comes as a unique air track tumbling mat that offers wide applications as it measures 8 inches for efficiency. The right home gym floor can increase stability reduce body impact and boost plyometric power.

Our floor is 5m x 10m 16 x 32 so all the plans in this guide are for these dimensions. Once you ve calculated your area keep in mind that you ll need two layers of plywood. All gifs made by one singular sensation and candycoateddoom. Wow i didn t know that exist so many gymnastics skills.

The skill values are according to the 2017 2020 code of points.